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1-TO-1 IN PERSON COACHING
Studio Gym In Marsaskala
Attention to detail in a 1-to-1 private, safe training environment, to ensure good progress and results are made.
Fully equipped with stationary bike, cross trainer, lat pulldown and low row machine, dumbbells, squat rack, adjustable bench, resistance bands and also pull up bar. Apart from this we have dumbbells from 1 kg to 30 kg, kettlebells, leg extension and leg curl, wheel roller and also medicine and balance balls.
Having this equipment allowing us to target each muscle group effectively and to have a great workout.
Coached By Me Personally
ForeverFit.mt in person coaching is designed to help you get rid of all the "guesswork" so that you can be confident in your fitness approach and get results. Through our introductory coaching call and an extensive questionnaire, I will learn more about your fitness goals and lifestyle.
After this thorough initial assessment, I will personally design a custom training and nutrition plan that is tailored to your goals and lifestyle. Once you have received your plans, it is time to take action and monitor progress. We will have weekly email consults and monthly video calls to hold you accountable and discuss your overall progress.
Kurt Camilleri
Personal Trainer, Founder of ForeverFit.mt
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What is the price of the coaching service?€130 per month with a minimum commitment of 3 months in order to ensure that good sustainable results are achieved.
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How do I get in contact with you after applying?Once you have applied to my coaching service, I will respond to your application within 24 hours. If I have any spots left, we can start with the coaching service that same week. If not, I will notify you when a spot is available again.
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Do you work with everyone?This online coaching service is designed for both males and females that are ready to put in work to achieve their goals. If this is you and you have don’t have any injuries, I will be able to work with you.
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How do I track progress?Every week we will have a consultation discussing your progress based on the progress tracking from the Everfit App. Based on relevant data and your feedback I will assess whether any changes to the plan are necessary.
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Do you recommend any specific diets?The nutrition approach I will design for you is completely personalized. So instead of following specific "popular" diets, I will create a sustainable eating approach that suits your lifestyle. Our Coaching Calls and your Questionnaire answers will allow me to personalize your nutrition approach.
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Do I have unlimited access to you?There are no limits to how many times you can contact me throughout the week. Any time you have a question you can text me and I will respond as soon as possible.
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Am I in need of any special tools to follow the training and nutrition plans?To follow the fitness plans, the only 3 things you will need are a computer with a good internet connection, a digital body weight scale, and a place to train. Even if you have no equipment as home, we can disign home based workouts for your level and goals.
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What payment methods do you accept?Payments are made monthly through Stripe (Credit Card).
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